Reach your full potential

Let me ask you some questions. Do you feel that you can achieve more in life but don’t know how? Did you switch from one book/course/program to another over and over again always hoping to find the answers to your questions? 


I’ve been there too. 


The search for answers to some existential and fundamental questions led me deep into spirituality, psychology, neuroscience, even quantum physics. I gained lots of insights, some diplomas along the way and yet the answers eluded me. Only through practices such as gratitude, self-reflection, meditation, forgiveness, affirmations and visualizations I realized that all the answers are inside me.


Finding the answers inside is a journey – it is never a destination. The journey required discipline to keep going and never giving up. But it was all worth it. In the process I grew as a human being, my vibrations changed and I started to attract into my life things I deeply desired. My life changed profoundly.  


I started to think how I can help others to achieve their dreams. I realized that practicing is the key as opposed to reading and learning continuously. I also realized that it is much easier to practice when you have a structure, a guide that helps you move forward and at the same time gives you space to reflect and practice on your own. 


After giving it some thought the Zen Living journals were born. They give structure to your practice, opportunity to reflect upon your life and go deeper if you desire to do so. 


Check all our journals here.


Our newsletter, DailyZen, complements all our journals. Every day you will receive a short message/quote to reflect upon right into your mailbox to help you keep your self-reflective practice alive one more day… every day.


Practices like meditation, self-reflection, gratitude, affirmations and visualizations, forgiveness and others can help you clear your vibrations and attract better things into your life.


Highly successful people used these techniques  as their secret weapons. Now they are available to all of us who can spare some time during the day to practice them.


Meditation helps to clear the mind and for this reason it is a foundation for all other practices. If you don’t have a meditation practice yet grab our FREE meditation guides to start right away.


Self-reflection and gratitude practices are powerful practices to bring awareness to what is and supercharge your life. They can help you change your life dramatically.


Download your FREE 25 Powerful Prompts that will Change Your Life to achieve the profound changes guaranteed!


This is a deep self-reflective tool that has questions and prompts to help you reflect deeply on your life. It will bring invaluable insights into your life.  These powerful prompts are available as a thank you gift to the DailyZen subscribers.


Please note this is a downloadable PDF file, no hard copies will be shipped to you. 

Practice gratitude with Zen Living gratitude journals

Use meditation prompts of "Reflections on the Moment" to become more aware

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Open your mind to new possibilities through profound spiritual practices that require no more than 30 min daily.  Give yourself a gift of a lifetime – achieve your full potential.

Everything is possible

Life is full of opportunities but to see them we need clarity. Our minds are always cluttered with insignificant thoughts so to have clarity we need practices that clear the mind.  Practices such as self-reflection, gratitude, affirmations and visualizations, forgiveness can help clear the mind. They are secret keys to unlocking unlimited possibilities. The starting point is self-reflection.


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