Let me ask you some questions. Do you feel that you can achieve more in life but don’t know how? Did you switch from one book/course/program to another over and over again always hoping to find the answers to your questions? 

I’ve been there too. 

The search for answers to some existential and fundamental questions led me deep into spirituality, psychology, neuroscience, even quantum physics. I gained lots of insights, some diplomas along the way and yet the answers eluded me. Only through practices such as gratitude, self-reflection, meditation, forgiveness, affirmations and visualizations I realized that all the answers are inside me.

Finding the answers inside is a journey – it is never a destination. The journey required discipline to keep going and never giving up. But it was all worth it. In the process I grew as a human being, my vibrations changed and I started to attract into my life things I deeply desired. My life changed profoundly.  

I started to think how I can help others to achieve their dreams. I realized that practicing is the key as opposed to reading and learning continuously. I also realized that it is much easier to practice when you have a structure, a guide that helps you move forward and at the same time gives you space to reflect and practice on your own. 

After giving it some thought the Zen Living journals were born. They give structure to your practice, opportunity to reflect upon your life and go deeper if you desire to do so. 

Check all our journals here.